Finding Closure When Someone Won't Take Responsibility
Journal Prompt:
Write about a situation where your feelings were not validated, you were blamed for being the problem, or you did not find resolution.
What thoughts are you still having about this situation?
What emotions are you still feeling about this situation?
What did you want to have happen in this situation? What did you want the other person to do?
How can you find closure for yourself about this situation? Can recognizing what is true about you, and the fact that the other person is unwilling to give you want you want and need, enough to give you closure?
What boundary can I use to prevent this situation from happening again?
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